Mental health and wellbeing support

Last Updated: 07 Apr 2020 5:48pm

Home isolation periods and/or the spread of COVID-19 can be stressful and may leave you feeling concerned. There are a range of support services available, including talking to a counsellor or other mental health professional.

See Looking after your mental health during COVID-19.

Head to Health

The Head to Health website provides links to trusted Australian mental health online and phone supports, resources and treatment options. It also has online programs and forums, as well as a range of digital information resources.

Using the search page, you can navigate to various resources and services for help if you’re experiencing mental health concerns, or trying to support someone else. If you’re not sure where to start, you can also use Sam the Chatbot. Sam provides tailored recommendations on information and services that best suit your needs.

Where to get help